Couch to CrossFit in Burlington, MA

Jumpstart your fitness journey with our Beginner Program. This program is great for anyone new to CrossFit (regardless of their level of fitness) or anyone coming back after some time off. It’s time to start moving!

• Assessment of your current fitness level.

• Help moving and working out safely and consistently.

• One-hour sessions of individual, or small group, instruction.

• Smooth transition into regular classes at your pace.

• 1-on-1 foundational training with our coaches.

• Breakdown of fundamental CrossFit movements: squats, presses, and lifts.

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Enjoy your first group class under the 1-on-1 supervision of your personal Coach. Easy transition to our group classes.

Getting started has never been easier! Follow this link, choose a date and try a class on us.

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Schedule your FREE Beginner Class

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