Welcome to CrossFit Exclamation
ANYONE CAN DO CROSSFIT. Firemen, Computer Programmers, Beginners, Mothers, College Athletes, Tri-Athletes, average people who want to see a change in their body and ultimately their lives. If you are looking for a workout that is going to give you actual results, it’s time to try CrossFit Exclamation!
Do you want to be stronger? How about leaner? Here are a few reasons to give CFE a try:
Because you can!
Work out because you love your body! Take care of your body instead of feeling guilty about not exercising.
Setting and achieving fitness goals can help you set and achieve goals outside of the box.
Getting physically stronger can help you live longer. Weight training, high intensity and functional exercise affect our physical, cognitive and emotional health in positive ways.
Workouts make you happy. You’ll feel great after every workout. There is a lot of proof that there is a direct relationship between exercise and your “happy” hormones.
Your family and friends!
Work out for, and with, your family and friends. Couples, friends and gym partners that workout together – stay together.
Strong is the new sexy. Who doesn’t appreciate a little sweat? Some muscle? Chalk marks on…hey, who didn’t clean up their chalk?
Our community is made up of all kinds of different people who work out and get stronger together. Sure, some of our workouts are timed and there’s competition in the air, but it’s all done in a very supportive and team-oriented environment.
CrossFit Exclamation – Where Burlington gets fit!